Wellness With Rebecca

Dedicated to women who want to heal, grow, and become the best version of themselves.

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Growth and Freedom

The space between where you are now and where you want to be is filled with choice.

Choose growth.

Choose freedom.

Choose a life that nourishes you.

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Labels: freedom, growth, healing, health coach, life, mental health, power, recovery, trauma

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A Preview of Transformative Wisdom From the upcoming memoir driven self help book that promises to redefine how we understand love, healin...

About Me

Wellness With Rebecca: I'm an Integrative Health Counselor and Attachment Theory specialist. I help clients reach their wellness goals and feel their best in all areas of life. Through bio-individual encouragement and exploration, I support my clients in finding the foods and lifestyle practices that work best for THEM. I aid my clients in any area of health, from physical activity and nutrition to emotional health, relationships, career, and spirituality. Clients may work with me to improve their sleep, manage stress, develop healthier eating patterns, navigate a challenging transition, deepen their spiritual connection, become more physically active, or follow recommendations from a medical professional to reverse, manage, or prevent a health condition.

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